Sampling Techniques


Systematic sampling

Chooses participants in a systematic (i.e. orderly) way from the target population, like every nth participant on a list of names.

To take a systematic sample, you list all the members of the population, and then decided upon a sample you would like. By dividing the number of people in the population by the number of people you want in your sample, you get a number we will call n. If you take every nth name, you will get a systematic sample of the correct size. If, for example, you wanted to sample 150 children from a school of 1,500, you would take every 10th name.

The advantage to this method is that is should provide a representative sample, but the disadvantage is that it is very difficult to achieve (i.e. time, effort and money).


Random sampling

Everyone in the entire target population has an equal chance of being selected.

This is similar to the national lottery. If the “population” is everyone who has bought a lottery ticket, then each person has an equal chance of winning the lottery (assuming they all have one ticket each). Random samples require a way of naming or numbering the target population and then using some type of raffle method to choose those to make up the sample. Random samples are the best method of selecting your sample from the population of interest. It is also the most difficult to achieve.

The advantages are that your sample should represent the target population and eliminate sampling bias, but the disadvantage is that it is very difficult to achieve (i.e. time, effort and money).


Opportunity sampling

Uses people from target population available at the time and willing to take part. It is based on convenience.

An opportunity sample is obtained by asking members of the population of interest if they would take part in your research. An example would be selecting a sample of students from those coming out of the library.

This is a quick way and easy of choosing participants (advantage), but may not provide a representative sample, and could be biased (disadvantage).


Volunteer Sampling

This is another way of saying self selected sample.  This sampling technique consists of participants becoming part of a study because they volunteer when asked or in response to an advert.  


This technique, like opportunity sampling, is useful as it is quick and relatively easy to do. 


It can also reach a wide variety of participants (advantage). 


However, the type of participants who volunteer may not be representative of the target population for a number of reasons.  For example, they may be more obedient, more motivated to take part in studies and so on (disadvantage).


Note: Participants for Milgram’s Obedience experiment were selected using volunteer sampling.



Sample Size

How many participants should be used? This depends on several factors; the size of the target population is important. If the target population is very large (e.g. all 4-6 yr olds in Britain) then you need a fairly large sample in order to be representative. If the target population is much smaller, then the sample size can be smaller but still be representative. There must be enough participants to make the sample representative of the target population. Lastly, the sample must not be so large that the study takes too long or is too expensive!

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